New Student Guide

How do I pick a class?

If you’re new to yoga, we recommend starting with classes like Beginner Yoga or Yin Yoga. If you’re already physically active and ready for a challenge (and a bit of fun), feel free to join any class. Just let the instructor know you’re new. You can view our class schedule online here.

What should I wear?

Wear comfortable, stretchy clothing that allows for easy movement. Avoid bulky outfits. It’s best if tops are fitted or can be tucked in to prevent them from riding up during practice.

What should I bring?

We provide community mats, blocks, blankets, and straps for you to use. However, we encourage you to bring your own mat and blocks to foster a personal connection with your practice!

Anything else I should know?

Sign Up Online: Sign up online for classes to reserve your spot in class.
Arrive Early and Set Up: Please arrive 15 minutes before your first class. This will give you time to get signed in, set up your mat, and get acquainted with the space.
Shoes: Remove your shoes upon entering and place them in the designated area.
Cell Phones: Kindly refrain from using cell phones in the practice studio.
Health Concerns: Inform the instructor before class if you are pregnant or have any injuries or health concerns that may require special attention.
Practice at Your Own Level: Feel free to take a break in Child’s Pose if needed. If any poses feel too challenging, it’s perfectly okay to take a more basic variation.

Do I have to preregister?

We ask that you sign up online to secure your spot in class. If you’re signing up last minute, you can check in with your instructor directly. Even if you preregister, please still check in with your instructor. If you preregister but can’t attend, let us know as soon as possible. No need to email the studio; if you don’t show up, the instructor will remove you from the roster. See our class schedule here.

Have a question we didn't answer here?
Please contact us at info.beegratefulwellness@gmail.com.